Archives For November 30, 1999

Day of Reckoning

March 25, 2014 — Leave a comment

HOH

 

The Hell of Hunterdon.

It’s an organized ride on paved and unpaved roads in celebration of the beginning of the cycling season. Modeled after the Spring Classic races in Europe, its meant to test your strength, determination and early season fitness. The weather is usually crap. The roads are usually crap (this never ending winter made sure of this). And if you manage to finish you feel like crap. My team (like many others) use it as a tune-up for The Tour of Battenkill – the largest one day Race in the US. It too is modeled after the European Spring Classic races and all of the “crap” above, applies. Except its a race – adding insult to injury.

 

In finishing The Hell of Hunterdon I came to grips with a few things:

1. I have been sitting in front of a computer, in a conference room or on an airplane for the better part of 20 years; doing very little in the way of exercise. This is abundantly clear. Mind you, I’m in the best shape I’ve been in probably 25 years. (Am I REALLY that old?).

2. California training camp worked! The whole break yourself down to build yourself back up stronger – that’s for real. I managed to climb past people on hills. Ride past others on the flats. And take advantage of downhills. Now, I still got dropped, but I managed to work alone; pass folks (that looked fitter than I felt), AND set a bunch of new CP numbers.

3. Finally, I came to grips with the fact I’ve still got a LOOOOONG way to go. 20 years of doing nothing followed by 6 months of concentrated effort plus one week-long training camp, don’t add up to being in the bunch at the end of a day in crap weather on crap roads.

It’s comforting: this knowledge that I’ve got something to strive for. In one particularly lonely stretch, no one to chase down, and no one behind – Crow was there. Sitting on a wire. Struggling to stay upright like me in the cold, harsh wind blowing across an open field – Resolute and Content.

 

Here’s a link to my Strava data. Please be kind: http://www.strava.com/activities/123048114

 

 

It’s been a bit over a week since I left the California training camp with my cycling team. I’ve had time to settle back into life in NYC. I’ve also had time to come to terms with what I learned and what I want to take away from the experience.

LA

NYC

First off though – there’s a ton of folks to thank. Alex Ostroy, to start with. Alex not only coordinates the camp. But he was kind enough to invite me into the team and for that, I’m beyond grateful. He also managed to get me out a day before camp and a day after camp for a couple extra rides. The last ride holding such significance it’s taken me this long to put it into words. Then there’s Bruce Weyman – an all around great guy that puts the camps together and shepherds/drives us around on and off the bike. Craig Abrams – a fantastic chiropractor that Alex introduced me to that made it possible for me to ride stay in the saddle the whole week. Finally, all my teammates. Their support and encouragement are fantastic.

For a bit of context; the week before I left for the camp I quit my job. Time to do something a bit different. I have something lined up and I’m truly excited about it. But the journey has been one that made me re-examine what it is that I want to do and how I want to do it. I thought about getting out of the ad biz. I thought about doing a bunch of different things. But this training camp was intended to be cleansing of sorts. And hopefully, I would indeed leave stronger physically but mentally I’d be clearer about my journey. Along the way, I encountered the Crow for the first time.

I mentioned the Crow in a couple other posts. Several people wrote to me about the Native American story and mythology around the Crow (BTW – somewhere back in my linage there’s some Cherokee in my family). Crows or Ravens hold significance in that their symbolic meaning in Native American lore describes them as creatures of metamorphosis and symbolize change/transformation. So with all the change in my life, it made sense that from time to time I’d see Crow and above all other animals I’d feel it’s presence.

On that last ride, I left Alex to go back to the hotel and pack. Once again riding alone, reliving the week, anticipating my return and feeling really good about the path I was on; there was the Crow. This time not off in the distance – but flying directly at me, four feet over my head. Going the exact opposite direction I was. It wasn’t a sign that I was going the wrong direction; but that we were now going our separate ways. A sign that I was on the right path. I can’t describe the emotion that came over me. All the looking inward that I had done while struggling up and down climbs for the last week, was instantly clear. My path is right. Saying goodbye to this journey was indeed saying hello to a new one.

OLYMPUS DIGITAL CAMERA

I’m grateful and excited. Stay tuned.

Here’s a link to my Strava data. Please be kind: http://www.strava.com/activities/117959060

 

Breaking Point

March 4, 2014 — Leave a comment

Processed with VSCOcam with lv01 preset

Within the first 10 minutes today, I knew I was done and dusted. The weather was great. The team was all here. It was the last day of Training Camp. And I had no legs. Zero. Nothing. The order for the day was nearly as much climbing as yesterday but in a shorter ride. There was no way I was going to make it.

Sure enough, within the first 10 minutes of the climb I was off the back; legs searing and I was fighting. Fighting for the rest of the day – well past what I thought was my breaking point. I wasn’t even close to keeping up with the group.

Processed with VSCOcam with lv01 preset

Processed with VSCOcam with lv01 preset

Crow wasn’t with me today much either. I heard it. But my companion wasn’t around, pressing me on. Today was a journey for me alone and I’m grateful for that. It’s humbling to watch as the group drifts away while you’re doing everything you can to stick with them. But in the end, I’m ok having done everything I could. I’ll rest well knowing I had nothing left in the tank.

Processed with VSCOcam with lv01 preset

Top of Stunt. This time with a bit more visibility.

Here’s a link to my Strava data. Please be kind:

http://www.strava.com/activities/117587784

 

I fully expected to spend most of today in the car. Acceptance that I may be fully out of gas. But, I promised myself that I had to give today’s climbs an effort. The team was here (by the way, the most supportive, diverse and awe-inspiring group of guys you’d ever have the privilege to hang with) and I didn’t want to miss the chance to ride with them.

The weather was cool, a bit foggy and made the effort seem a bit easier – if for nothing else, than it made me feel at ease. Familiar. Call it a longing from my Scotch/Irish roots.

I rode by myself on the first climb of the day. Making sure that I kept my desire to go hard in check. I looked around. I listened. I made sure to drink in the moment. I didn’t see a soul. Except for a crow that seemed to follow me most of the way – either from a distance or perched on a wire. Every time I’d try to take a picture – it would fly away. Leading me further and further.

Latigo1

Processed with VSCOcam with n1 preset

Processed with VSCOcam with s3 preset

Processed with VSCOcam with s3 preset

Processed with VSCOcam with s3 preset

“Window” by The Album Leaf (https://play.spotify.com/artist/02uPe16VFxPaiueQsPEDkE) to hear what I was listening to.

A couple times, I’ll admit I got a bit emotional. Alone with myself, facing this long, difficult effort made for a special moment that I hope to hold on to for a long time. Never have I felt more alone, yet more free.

Here’s a link to my Strava data. Please be kind:

http://www.strava.com/activities/117385678

I’m trying to figure what I’m supposed to have learned today. On a day when we, by all accounts should have been rained out, went south to avoid getting caught in the rain (fine for going up-hill on a bike; terrible for going down). Our ride turned into a much longer one with some good climbs and some time riding in the wind along the coast. It hurt. More than it should have. Dropped on both climbs (but I’m accustomed to that), fighting with my bike, frustrated with my fitness, my back killing me; I accepted that today was not my day. Thankfully, there were rest stops where I could catch up.

Processed with VSCOcam with m6 preset

Processed with VSCOcam with m6 preset

To add insult to injury, after avoiding rain all day, I got drenched riding back from the bike shop getting my bike fixed. Prepared for and anticipating rain; then in jeans and sneakers after all that – soaked.

Acceptance. I guess that is what I’m supposed to get out of today. No matter what you think might happen, it could and probably will change. Be prepared for what you expect and be prepared to accept something different.

Here’s the link to my Strava data. Please be kind:

http://www.strava.com/activities/117068936

Clark Griswold. You gotta love his enthusiasm for life and willingness to do follow his, ahem, heart…

Just as he’s about to take the plunge into what is assuredly a monumental mistake, he utters those most quotable of phrases; seemingly giving himself permission to live with reckless abandon. That was this morning. With what we knew was probably the beginning of California’s largest ‘weather event’ in the last 3 years barreling down on us. We went for a ride. The plan was to go for a short ride and if we got caught out – it would only be a little rain storm.

We didn’t count on the hypothermic properties of cycling kit and being soaked to the skin in 50 degree weather at the beginning of a descent. With a constant 20mph or so wind rushing over us and the wet roads keeping us from pedaling to keep our hearts pumping warm blood through us; we spent the better part of an hour slowly and assuredly lowering our body temperatures as we made our way back. A couple of us opted for for the warm confines of our support car for the last 5 miles. Jim and Ed manned up, dropped the hammer and raced back to stay warm; narrowly avoiding being taken out by the better part of a palm tree dislodged by the wind.

Screen Shot 2014-02-28 at 11.24.17 PM

There is no feeling quite like trying to pedal when you can’t feel your legs. (thanks for the photo Bruce – @bbweyman)

When it was all said and done, knowing that it could have ended the way that it did: “Crazy,”  we still would have quoted Clark Griswold; put the helmets on and jumped in. There’s a difference between saying it and experiencing it. Now, there’s a story to tell. An experience to remember. And I doubt any of us would trade it away.

Here’s the link to my Strava data. Please  be kind:

http://www.strava.com/activities/116789130

So for a majority of my professional career, LA has been a place to do work. You get on a plane (wherever you live) and from that moment on; you’re in “The Bubble.” Your day is organized to get the most done as possible (you’re spending the clients money after all). Sure there are the crazy times and ridiculous experiences that happen when you venture outside The Bubble. But for the most part, what I’ve seen of LA is within the context of work.

This week is different. For the fist time, I’m seeing this place with new eyes. Seeing it from a bike vs the back of a 15-passenger van is a radically different perspective. Rolling through Venice and Santa Monica, Alex quickly had to have gotten tired of all my “…and we edited a TV spot there and that place has the best organic breakfasts and Oh YEAH – that Sushi place is GREAT – saw Fred Durst from Limp Bizkit there one night…” I quickly realized what an “Adver-douche” I sounded like.

We climbed Topanga Canyon, onto old Topanga Canyon Road. All the location scouting adventures flooding back as well the stories. Like the time we left the “talent” at the top of Topanga Canyon for 3 hours with a bottle of water and a Walkie-Talkie when we learned he could drive a stick and had to upgrade a PA to get the shot…(Adver-douche alert).

pch

PCH. Headed out. Mostly, I was imagining/hoping for lunch at The Reel Inn.

climbstunt

climbstunt2

Alex climbing Stunt. Its longer and steeper than it looks. My back was cramping by the time we got to the top.

StuntPano2

StuntPano1

Top of Stunt. The pano doesn’t do it justice.

 

Here’s the link to my Strava data. Please be kind…

http://www.strava.com/activities/116641840

 

 

It Begins with Goodbye.

February 27, 2014 — 1 Comment

Processed with VSCOcam with lv01 preset

Today I said goodbye to my wife of 17 years. Not forever – only for a week. A week of purely selfish indulgence that I’m hopeful will change me physically and mentally. Also, hopefully I’ll come back listening to my heart more than my head.

I’m headed to LA to train with members of my cycling team – Team Lucarelli & Castaldi in fair weather and unrelenting terrain with the hopes of getting marginally stronger and faster. It’s my first time traveling to train. After only a year of committed bike riding, it’s a bit daunting to say the least. But I’m convinced that the time away in an unfamiliar environment doing something wholly new, will help me get to know a newer, healthier, stronger me.

Leaving the bleak NYC weather I was certain that LA would be better. It’s rainy here. Bummer. But, Alex picked me up from the airport and we hit up some Mexican food. Sorry NYC – you cant hold a candle to Cali on the Mexican food front…

CB000073

CB000078

CB000082

Processed with VSCOcam with m6 preset

Tomorrow is all about getting the bike tuned up and out for a short ride before the rest of the team shows up.

20140219-082246.jpg